It's time to reclaim your health,
let's do this together.
Start living, not dieting.
Get off the rollercoaster and finally reach those goals with Trim Healthy Mama.
It's time to reclaim your health,
let's do this together.
Start living, not dieting.
Get off the rollercoaster and finally reach those goals with Trim Healthy Mama.
It's never too late to transform your life
Download my 10 easy ways to be successful with Trim Healthy Mama and to make it work for you.
All yours for free!
Thanks for subscribing! Please check your email for further instructions.
You know you need to heal yourself, but you just can't figure out how no matter how many times you try...
Welcome to Lisa Wharton Living, a space I created to introduce you to a new way of nourishing yourself to reach your health and weight loss goals. I am living proof that this works and I am here to walk with you on your journey.
2 years ago I discovered Trim Healthy Mama and I have never looked back.
THM is not a diet. It is not something you will stop as soon as you have dragged yourself over the finish line. It is a way of eating that will not only improve your health, but will easily and naturally result in the loss of excess pounds. Beyond weight loss, the THM plan will equip you with the knowledge to maintain optimal health for life.
Hi, I'm Lisa
After decades of struggling to lose weight (before and after kids), I discovered Trim Healthy Mama. I was tired of being tired and wanted to have more energy for my family. I had no idea what it was about, but I bought the book and dove head first into the philosophy and the lifestyle. That was in 2018. Since then I have lost 100 pounds and have kept it off with ease.
THM is a lifestyle based on nourishing your body with healthy, whole foods. No junk food. No expensive specialty grocery store foods. No sugar. No calorie counting. No portion measuring. No food shipments. No restrictions on desserts!
I am a family medicine Physician Assistant and became a certified THM lifestyle coach because I see many struggling to succeed in their health and weight loss goals. I am so excited to share my journey with you! Now is your time.
Let's do this together
Coaching Packages
A la carte $59
60 minute phone call/virtual: basic rundown, encouragement, troubleshooting or topic of your choice. Get fired up!
Get Started (30 Days) $149
Weekly 20 minute phone call/virtual, grocery essentials list, menu planner, $10 off THM membership site, text/email availability
Get Transformed (90 days) $379
Weekly 20 min phone call/virtual, personalized recipe recommendations, grocery essentials list, availability for texts/emails daily, tips and troubleshooting, menu planner, $10 off THM membership site. (Additional months $90/month)
Group Focus $20/person
Have friends interested too?
Great way to talk all things THM together! (60 min virtual meeting.)
Latest Articles and Blog Posts
Contact Me
Want to know more? Fill out the form below to work with me or for general questions. Please allow 24-48 hours for a response.