In a medium bowl, mix together the Swerve, soy sauce, garlic, ginger, sesame oil, rice vinegar and pepper.
Pour on top of the beef and stir.
Cover and cook for 7-8 hours on low.
When finished, keep crock pot on low and remove beef. Gradually sprinkle sauce with glucomannan, whisk well to avoid clumps.
Return beef to pot, allow to cook on low a further 10 minutes with lid off to thicken.
Serve garnished with sesame seeds and/or green onions.
Notes
*For an S meal – serve over sauteed veggies such as cauli rice and zucchini (pictured)
*For a crossover, serve over brown rice *For anyone else not on THM, you can serve over lo mein or spaghetti!